Health Disclaimer

Effective Date: January 2026

Educational Content Only

StrongManGuide provides educational information about food composition and nutritional science. This content is for informational purposes only and does not constitute medical advice, professional nutrition counseling, or health recommendations.

Not Medical or Professional Advice

The information on this website:

  • Does not diagnose, treat, prevent, or cure any disease
  • Is not a substitute for professional medical consultation
  • Does not replace qualified healthcare provider guidance
  • Is not personalized nutritional counseling

Individual Variability

Nutritional needs vary significantly based on:

  • Age and life stage
  • Health status and medical conditions
  • Current medications and supplements
  • Genetics and metabolism
  • Activity level and lifestyle
  • Individual food tolerances and allergies

Information presented here is general and does not account for individual circumstances.

No Guarantees of Outcomes

We make no guarantees that following any information on this website will produce specific health outcomes. Dietary choices are complex and involve many factors beyond nutritional content alone.

Multiple Approaches Exist

Nutrition is a field with ongoing research and diverse perspectives. Different dietary approaches exist, and recommendations may vary. No single approach applies universally to all people.

When to Seek Professional Help

Consult qualified healthcare professionals regarding:

  • Medical diagnosis or treatment
  • Chronic health conditions
  • Medication interactions with diet
  • Specific dietary needs or restrictions
  • Food allergies or intolerances
  • Weight management or metabolic issues
  • Athletic or performance nutrition

Qualified Professionals Include

  • Licensed physicians and medical doctors
  • Registered dietitian nutritionists
  • Licensed nutritionists (where applicable)
  • Other appropriate healthcare providers

No Endorsements

Information about specific foods, nutrients, or dietary approaches does not constitute endorsement of any particular diet, product, or service. Educational discussion of a topic is not a recommendation to adopt that approach.

Content Sources

Content is based on publicly available scientific information and food composition data. While we strive for accuracy, scientific knowledge evolves. Information reflects understanding at the time of publication.

Assumption of Risk

By using this website, you assume responsibility for your own health decisions. StrongManGuide is not liable for consequences arising from information use or reliance on this content.

Modification of This Disclaimer

This disclaimer may be updated at any time. Updates will be posted with new effective dates. Continued website use constitutes acceptance of any modified disclaimer.

Contact for Concerns

If you have concerns about your health or nutrition, contact appropriate healthcare professionals:

StrongManGuide (for website issues)
Email: [email protected]
Phone: +52 55 5708 1946